Golden Milk Latte

Golden Milk Latte

1 Cup milk of your choice
1/4 teaspoon ground turmeric
1/8 teaspoon cinnamon
½ tsp vanilla bean extract
A  pinch black pepper
1 teaspoon Manuka honey with ginger (reserve some crystallised ginger from the jar.)

1.  In a small saucepan heat the milk, turmeric cinnamon, ginger pieces and vanilla extract and pepper until it comes to a boil.
2.  Reduce the heat and simmer for 5 minutes.
3.  Pour into a mug and add the honey, stir until combined.  Add an extra pinch of cinnamon if desired

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